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Anger is a real feeling. However, how we deal with our anger can be problematic for ourselves and for those with whom we work and live with. Sometimes anger ranges from feeling irritated to feeling absolutely enraged. In order to start managing your anger, it’s important for you to understand what triggers your rage. Individual anger management counselling and therapy can help address your issues and concerns in a safe, confidential and professional space. Your therapist will guide you through steps that facilitate effective ways of understanding and managing your anger.
We are experienced in anger counselling and therapy. Get in touch with us with the help of below link http://family-therapy.ca/ or you can call us on 613-287-3799
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